How does it work?

 

A free initial appointment, lasting 30 minutes, allows us to talk about any issues you might be having. This aids us in understanding your situation and finding the best individual or group to support you and your needs.

 

After that, we will choose a time and date that work for you to begin your sessions.

 

Our sessions usually last 50 minutes. The number of sessions and frequency you need may vary depending on your situation or the advice of your counsellor.

 

If someone who has already received counselling from us feels they need more time and space to discuss, they are invited to arrange further sessions.

 

We're pleased to now provide face-to-face or telephone consultations. We recognise that staying at home may make you feel safer or more at ease and eliminate the need to travel.